The expectation is that you attend all offseason workouts during 8th period. Dress (in your own clothes) and be in offseason lines at the field house by 3:19. You cannot attend skills days if you do not attend workouts.
Mondays: conditioning or weight room
Tuesdays: weight room or conditioning
Wednesdays: skills- go to the next sport you will be participating in, after reporting to attendance lines
Thursdays: conditioning or weight room
Fridays: weight room or conditioning