Weekly Update

 
 
OFFSEASON:
The expectation is that you attend all offseason workouts during 8th period. Dress (in your own clothes) and be in offseason lines at the field house by 3:19. You cannot attend skills days if you do not attend workouts. 
 
Mondays: conditioning or weight room
 
Tuesdays: weight room or conditioning
 
Wednesdays:  skills- go to the next sport you will be participating in, after reporting to attendance lines
 
Thursdays:  conditioning or weight room
 
Fridays: weight room or conditioning